Health & Wellness Institute

843-985-0802

Free Health Coach Consult

Health Coach

Curious about where to start? Turn to our Health Coach for answers.

Alaine Mills presenting nutritional options

Nutrition Services

Customized nutrition plans created by board-certified coaches and registered dietitians.

Health Wellness Institute Exercise and Human Performance

Exercise & Human Performance

Individualized approaches to boosting your body’s performance inside and out.

Sundar Balasubramanian performing yogic breathing exercises

Mindfulness Services

Looking to be more mindful or reduce anxiety? Connect with us.

Weight Management

Learn about how programs offered by the Weight Management Center can help you or your loved ones reach weight loss goals.

DARI Motion

Learn how you can revolutionize the way you analyze your body's motion

The mission at the MUSC Health and Wellness Institute is to help optimize well-being through three pillars: Health, Wellness, and Human Performance.

We use evidence-based applications of human performance, nutrition, and mental well-being to provide you with a personalized plan. Whether you're interested in making sustainable changes to your nutrition habits, optimizing athletic performance on or off the field, or managing stress through mindfulness and yogic breathing, we have experts to help you.

The Health & Wellness Institute is located at 1122 Chuck Dawley Boulevard, Building B, Mount Pleasant, SC.

In addition to the many offerings at the MUSC Health & Wellness Institute, gym memberships are offered at the MUSC Wellness Center. If interested in gym membership only, please call 843-792-5757.

Listen to Our Podcasts

Gut Health

Alaine Mills talks about the importance of gut health and improving your diet.

Stress Management Strategies

Tenelle Jones talks about tips and strategies to help cope with stress.

Mike Sole educating proper medicine ball exercises

Do's and Don'ts of Exercise

Mike Sole on the importance of exercise and recovery and the science-based services of the MUSC Health & Wellness Institute.

What is Mindfulness?

Alyssa A. Rheingold, Ph.D., explains what mindfulness and how it can help everyone in their every day lives.

Kaitlin Dapore reviewing details of coaching program with client

To Board or Not to Board?

Kaitlin Dapore discusses what she does as one of the only board-certified health and wellness coaches in South Carolina.

Health & Wellness at MUSC

Pat Cawley, M.D., CEO of MUSC Health and EVP of Health Affairs at MUSC, discusses the importance of aligning the wellness space and academic medical world.

Health & Wellness with

Edward O'Bryan, III, M.D., MBA, CPE, discusses the launch of the MUSC Health & Wellness Institute and its importance for the community.

Meet Our Team

Discover more about our medical providers and directors

Learn More