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Weight Management
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Person using a cell phone to track their food

Tracking Food Intake

January 12, 2024

The journey to a healthier lifestyle begins with awareness, and one of the most effective tools for cultivating this awareness is daily tracking of food intake

A woman making a list of new year goals.

Finding Motivation

January 08, 2024

The New Year serves as a blank canvas, a chance to redefine goals, set intentions, and embark on a journey towards self-improvement.

The MUSC Campus

Mary Kate Bryant, M.D., MSCR

December 21, 2023

The MUSC Metabolic & Bariatric Surgery Program welcomes Dr. Mary Kate Bryant, a fellowship-trained bariatric surgeon to our team.

Holiday Chocolate Bark

Holiday Chocolate Bark

December 07, 2023

Each topping on this bark packs in healthy ingredients making it the perfect dessert to bring to your holiday party this year.

Taco salad

Vegetarian Taco Salad

October 16, 2023

This simple salad features all the best parts of a taco, packed with more fiber and nutrients.

The MUSC Campus

Meet Bao Trannguyen

August 23, 2023

The MUSC Metabolic & Bariatric Surgery Program is excited to announce that Bao Trannguyen, a Physician’s Assistant (PA), has joined our team.

A person reads a menu at a restaurant.

Tips for Dining Out

July 31, 2023

Check out these tips from the Academy of Nutrition and Dietetics to help you navigate the menu the next time you find yourself dining out.

Black Pepper Angus Steak from Panda Express.

Panda Express

July 25, 2023

Look for Panda Express' "Wok Smart" logo on the menu to identify a dish with at least 8g of protein and less than 300 calories per serving.

A piggy bank sits on a dinner plate.

Eating Healthy on a Budget

July 24, 2023

Check out these budget friendly tips for eating right from the Academy of Nutrition and Dietetics.

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